On today’s podcast we talked with Cherlette McCullough, a local therapist in Central Florida, who specializes in marriage and family therapy.  We discussed how to help a loved one who is seeking or currently in inpatient care for mental health or sub...

On this episode of Mind Matters. we talk about mental health within military families. We feature special guest Pernell Bush to discuss these issues with us. We talk about how while military families may face the same stressors as civilian families, ...

This month we talked with Dr. Alison Weiss, MD, psychiatrist at La Amistad Behavioral Health Services. Topics include what it is like being a psychiatrist, what she treats on a daily basis and what she is seeing from a medical perspective in our chil...

On this episode of Mind Matters we are joined by special guest Sandra Stanford, a licensed mental health counselor, as we dive into attachment theory. Where does it originate from? What are the different attachment styles? What do attachment behav...

This episode of Mind Matters, featuring special guest Dr. Higgins, dives deep into conversations about addiction. This includes the difference between recreational use vs. misuse, when to seek help, how to seek help and more. It may feel difficult to...

On this episode of Mind Matters we are talking with therapist Renee Cherovitz, LMHC about Narcissism.  We will discuss signs and symptoms, red flags for narcissistic abuse and when to seek out professional help.   Physicians are on the medical st...

This episode of Mind Matters takes a deep dive into mental health issues in children. This discussion can act as a guide for parents seeing behavioral issues in their children and who are looking for ways to help. We also talk about behavioral issues...

Today we are talking with therapist, Sandra Stanford, LMHC about self-criticism and self-compassion.  We will discuss how childhood environments contribute to self-criticism, three elements of self-compassion and easy-to-understand tools to help comb...