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Mindfulness of Mental Health in Young Children

When you think about the children in your life you may not necessarily think about their mental health, especially young children ages 5-12, but it is important to be mindful of their mental health as it affects all ages. Trauma is very real and [...]

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The Truth About Mental Health Hospitals: Myths and Stigmas

Fear of the unknown can make it difficult to seek help for mental health issues, especially with the negative way mental health facilities are portrayed on television and in movies — but you shouldn’t worry. This “Hollywood” stigma [...]

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Foundations of a Good Mental Health Routine

What is mental health, its importance, and how to build the right routine…What is mental health? Mental Health is our emotional, psychological and social well-being that can be affected by factors such as family history, life experiences and [...]

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The Impact of COVID on Children’s Electronic Gaming Addiction

The pandemic has changed the world we live in in many ways most significantly affecting our children. During the pandemic kids were forced to stay home, away from school, friends and public places. Playgrounds were closed and play dates became a [...]

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The Opioid Crisis and Fentanyl: What to Know

“Fentanyl: The Deadliest Opioid Variant” and “Fake Drugs Fentanyl Fatal;” These are just some of the billboards popping up around Central Florida. Did you know that Fentanyl has become the most common drug causing overdose within the Central [...]

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